Coaches that train sportsmen care about making their athletes better. Their success is based on improving their athletes functionality on the field/courtroom/ring. The End is normally what justifies the means.
Personal training though, you've got it all screwed up. The whole industry really wants to talk about how exactly important "outcomes" are. Every types clients wants results, you are the outcomes delivery people. And how will you do this? You make #%^ up.
Disagree? Run-down a mental list of the personal trainers you've encountered who utilize a periodization scheme, who have defined protocols for stability, power, hypertrophy, and power. Describe your education with Stuart McGills research and Mike Boyles Joint by Joint strategy or the last period you go through anything by Verkhoshanky or Yessis or Bondarchuk. Your familiarity with Grey Make and the FMS or Dave Tate and the EliteFTS company?
You know who John Goodman is? Thomas Plummer maybe?
"Um, John Goodman is merely an actor. I have no idea plumber is, is usually he an actor too?"
... you sorry sorry fellow.
I can tell you the reply, and its going to be considered a long list of NOs.
None of you understand anything. Your "education" starts and ends together with your training qualification textbook that you never read. Your "workout routines" are whatever the hell you entirely on YouTube that appeared hard. Your own training is the stuff you like, and you've neither gained significant lean mass nor improved your athleticism within the last decade. You became a trainer because you "liked training and working in a fitness center seemed easy", and that's a direct quote incidentally.
Everyone reading this will probably swear they aren't this kind of trainer, but they can say for certain at least a dozen trainers that suit this description properly though.
You'll argue that you can say for certain your stuff though. Your argument will be based on the reality that all you clients tell you that "you're my shrink/psychologist/life trainer". You'll eat that junk up and think that you're amazing because you understand the condition of everyone's marriage. After that you'll argue that their paying for guidance because they're unhappy and its own your job to make them happy.
Boy oh boy it is. Its also your job to get their BMI below 30 and lower their risk factors that come with being a deconditioned fatass. That's your first job. That's what they hired you for, lest you forget.
"All my clients get outcomes though!! Except the ones that don't and quit after their starter package or inform me they cant afford training."
That makes a lot of sense. In the end, obesity bears with it no higher health care costs during the period of a person's existence. Neither does seated 10 hours a day time, eating a diet plan of Costcos frozen meals, and implanting your ass to your sofa. Those things all lead to happy existence and by no means is a heart attack of type II diabetes in your own future.
So what kinds of program is your teaching based around?
Don't answer, because that probably just confused the hell away you. And make sure you god don't state you're P90X certified. Simply, DON'T, SAY IT
We tire of encountering trainers that boast of their results based training principles, but haven't any system for generating stronger/skinnier/fiter clients beyond this program they pulled out of their certifications text message book/FLEX magazine/bodybuilding.com. This drives me bloody crazy.
And to answer the question "whatever your qualification textbook/mens wellness/bodybuilding.com/form magazine said" is just about the answer.
That's lovely, it really is. I'm glad that individuals who entrusted you with their wellness are being educated using exercises of the week from Bodyrock Television. (on a side notice, I would worship that girl's body till I collapsed by from exhaustion and dehydration, but I digress).
Ive heard arguments against trainers periodizing their customers training. Ive noticed arguments that most fitness workouts don't care about the program, they just want to take pleasure from the workout.
Ive read all of this, and then I shop around at a US population that is 2/3rds obese, 1 in 4 are obese, and the prevalence of low back pain, joint issues, and a generally best personal trainers near me inability to go is rampant.
And fitness trainers don't want to follow any sort of progressive development scheme, because the client could easily get bored.
So I'm calling out the complete fitness industry then. This is utter ridiculousness, and you all understand it. Lucky for you personally if you train only hypermotivated athletes and models. Those aren't the training market for the next decade though, the 100 million those who are overweight are the market.
These people will demand a progressive system for ridding their bodies of this excess bodyfat. They will need to understand the difference between bodyfat and lean mass. You will have to know about hormones and how their insulin sensitivity is totally fucked up.
You'll need a system to revive normal joint mobility. You will need to know about fascial patterns and top and lower cross syndrome and motion engrams and imbalances and how to fix these things.
You will have to know about nutrition and be able to make coaching advisements that border on being truly a psychological prescription to improve.
You need to be able to progress someone through defined stages of training that encompass joint stabilization and mobilization, that encompass the essential movement patterns of squat hinge pull press push. You'll need to train them why these exact things are important.
And you'll should do this for old people too, because geriatrics are overweight too and baby boomers are just growing older and more immobile.
You'll need a system for all these stuff. A teachable, defined program.
And you'll want all of the education that comes along with it.
Therefore get smarter dammit. And if all this sounds unappealing, then obtain the hell out of the industry. I'm sick of personal training being regarded as a joke work that's done by college students and exercise addicts.
Were medical researchers, and we need to become it. And the majority of all, we need to BACK IT UP.