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Coaches that train sportsmen care about making their sports athletes better. Their success is based on enhancing their athletes efficiency on the field/court/ring. The End is definitely what justifies the means.

Personal training though, you've got everything screwed up. The whole industry wants to talk about how important "outcomes" are. Every ones clients wants results, you are the outcomes delivery people. And how will you do that? You make #%^ up.

Disagree? Run down a mental set of the personal trainers you've encountered who make use of a periodization scheme, who've defined protocols for balance, strength, hypertrophy, and power. Describe your education with Stuart McGills analysis and Mike Boyles Joint by Joint approach or the last period you browse anything by Verkhoshanky or Yessis or Bondarchuk. Your knowledge of Grey Make and the FMS or Dave Tate and the EliteFTS company?

You understand who John Goodman is? Thomas Plummer maybe?

"Um, John Goodman is just an actor. I have no idea plumber is, is normally he an actor too?"

... you sorry sorry fellow.

I can let you know the solution, and its going to be a long set of NOs.

None of you know anything. Your "education" starts and ends with your training certification textbook that you never read. Your "exercises" are whatever the hell you found on YouTube that looked hard. Your own schooling is the stuff you like, and you've neither obtained significant lean mass nor improved your athleticism in the last decade. You became a trainer because you "liked working out and working in a gym seemed easy", and that is a direct quote by the way.

Everyone reading this will swear they are not this sort of trainer, but they do know at least twelve trainers that match this description flawlessly though.

You'll argue that you do know your stuff though. Your argument depends on the reality that all you clients let you know that "you're my shrink/psychologist/life trainer". You'll eat that junk up and think that you're amazing because you understand the condition of everyone's marriage. After that you'll argue that their paying for assistance because they're unhappy and its your job to make them happy.

Boy oh boy it is. Its also your task to get their BMI below 30 and lower their risk factors that come with being truly a deconditioned fatass. That's your first work. That's what they employed you for, lest you forget.

"All my customers get outcomes though!! Except the ones that don't and quit after their starter package or tell me they cant afford training."

That makes a lot of sense. After all, obesity bears with it no higher healthcare costs during the period of a person's lifestyle. Neither does seated 10 hours a day time, eating a diet plan of Costcos frozen food, and implanting your ass to your sofa. Those things all lead to happy existence and in no way is a coronary attack of type II diabetes in your future.

So what kinds of program is your schooling based around?

Don't answer, because that probably just confused the hell out you. And please god don't say you're P90X certified. JUST, DON'T, SAY IT

I actually tire of encountering trainers that feature their results based training principles, but haven't any system for producing stronger/skinnier/fiter clients beyond this program they pulled away of their certifications text message book/FLEX magazine/bodybuilding.com. This drives me bloody crazy.

And to answer the question "whatever your qualification textbook/mens wellness/bodybuilding.com/form magazine said" is probably the answer.

That's lovely, it really is. I'm glad that people who entrusted you with their health are being qualified using exercises of the week from Bodyrock TV. (on a side be aware, I would worship that girl's body till I collapsed by from exhaustion and dehydration, but I digress).

Ive heard arguments against trainers periodizing their clients training. Ive noticed arguments that most fitness workouts don't value the program, what is in-home personal training they just want to take pleasure from the workout.

Ive read all this, and then I shop around at a US populace that is 2/3rds obese, 1 in 4 are obese, and the prevalence of low back pain, joint issues, and a generally inability to go is rampant.

And fitness trainers don't want to follow any kind of progressive programming scheme, because the client might get bored.

So I'm calling out the complete fitness industry then. That is utter ridiculousness, and you all know it. Lucky for you if you train nothing but hypermotivated athletes and versions. Those aren't working out market for another decade though, the 100 million those who are overweight will be the market.

These people will demand a progressive system for ridding their bodies of this excess bodyfat. They'll need to understand the difference between bodyfat and lean mass. You will need to know about hormones and how their insulin sensitivity is totally fucked up.

You'll need a system to restore normal joint mobility. You will have to know about fascial patterns and upper and lower cross syndrome and motion engrams and imbalances and how exactly to fix these things.

You will need to know about nutrition and be able to make coaching advisements that border on being a psychological prescription to change.

You'll need to be able to improvement someone through defined stages of training that encompass joint stabilization and mobilization, that encompass the essential movement patterns of squat hinge pull press push. You'll need to teach them why these things are important.

And you'll need to do this for old people too, because geriatrics are overweight too and baby boomers are just getting older and more immobile.

You'll need a system for each one of these items. A teachable, defined program.

And you'll want all the education that comes along with it.

Therefore get smarter dammit. And if all of this sounds unappealing, then get the hell out of the industry. I'm sick of personal training being regarded as a joke job that's done by college students and exercise addicts.

Were medical researchers, and we need to act like it. And most of all, we need to BACK IT UP.